Village Life

If you’ve thought about taking a class but have held off on taking the plunge, then dive into this guide to find out more about water aerobics and the benefits of exercising in the pool.

Discover where and how much to tip (or not) around the world.

Here's a breakdown of five key food groups that can naturally fight stress, along with the science behind why they work.

The surprising video shows a moose scaling a North Bay man's six-foot-tall backyard fence

This article explores five fantastic coffee alternatives that can boost energy throughout your day without relying on your usual coffee fix.

If you're looking for something new to watch this week, don't sleep on these popular movies and shows.

Strength training and weight lifting should be a part of every older adult’s routine. Here are some tips on how to incorporate these exercises into your life at any age.

Discover the telltale signs of arthritis and how to tackle it head-on.

By incorporating these nutrition powerhouses into your weekly meal plan, you could be well on your way to supercharging your health and cracking the code on longevity and disease prevention.

The sun can be detrimental to our skin, causing dark spots, wrinkles, skin cancer, and more. That means it’s critical to protect your face from the sun. Here’s why.